Fasting has been around for thousands of years from our early caveman ancestors, the ancient Spartan warriors, Christ and the Apostles, Mohamed and Islam, etc.,etc. til what we call Intermittent Fasting or Warrior Diet today. It is one the most effective ways to lose weight, burn body fat, and get into lean body weight and overall great shape. But can you really add muscle while using the warrior diet/intermittent fasting? Watch the video to find out...
Stay tuned will do more Warrior Diet videos, going into more detail and tips and tricks to staying on intermittent fasting and staying in the warrior mode! For more info check out the links below:
Warrior Diet:
http://amzn.to/2sYbuuH
http://www.defensenutrition.com/the-w...
Intermittent Fasting
https://www.youtube.com/watch?v=v9Aw0...
http://jamesclear.com/the-beginners-g...
https://authoritynutrition.com/interm...
Can You Add Muscle On Intermittent Fasting video phone beyonce mp3 | |
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| How-to & Style YouTube Video Editor View attributions | Upload TimePublished on 22 Jun 2017 |
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