pilates reformer classes near me Amy Havens Pilates Reformer Exercises

http://www.pilatesanytime.com - Strip your bathrobe of its belt and join Amy in this level 1/2 Reformer class. Keeping the props to a minimum, Amy chooses not to use the Reformer box and uses only her husbands belt (quite creatively we might add) as an assist. This class offers a full body workout while focusing on the shoulder girdle as preparation for more intense exercises as you continue to practice your Pilates work.

To view full class go to: http://www.pilatesanytime.com/class_v...

pilates reformer classes near me Amy Havens Pilates Reformer Exercises
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