pilates reformer classes near me Brett Howard Advanced Pilates Mat Workout

http://www.pilatesanytime.com - Brett Howard shares a "super advanced" Mat class as taught to him by Romana herself. Throughout this challenging class, Brett teaches seldom taught versions of exercises like the Full High/Shoulder Bridge, a Vertical Bicycle, Big Scissors, Teaser 4 and Teaser 5. It is not necessary to have the high mat, but the extra cushion and the dowel can be useful in a few variations. This class is intended for a teacher or an enthusiast with significant Pilates experience.

To view full class go to: http://www.pilatesanytime.com/class_v...

pilates reformer classes near me Brett Howard Advanced Pilates Mat Workout
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