pilates reformer classes near me Pilates Intermediate Mat Workout - Mariska Breland

http://www.pilatesanytime.com - Glutes, arms, and abdominals are the focus of this total-body Mat workout by Mariska Breland. Enjoy her clear cuing while trying interesting variations of Tendon Stretch, Spine Twist, Rolling Like a Ball, side-body work, and Jackknife into Teaser, among other exercises.

To view full class go to: http://www.pilatesanytime.com/class_v...

pilates reformer classes near me Pilates Intermediate Mat Workout - Mariska Breland
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Sports	Upload TimePublished on 25 Jun 2014

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