pilates reformer classes near me Pilates Mat Basics - Neck Pull - Monica Wilson

http://www.pilatesanytime.com - Who doesn't need a little extra help with the Neck Pull? Monica details the levels of this complicated but effective exercise in the 6th part of her Mat Work breakdown series. Learn how to do the most basic version of this exercise first so you build strength and good habits that will help you progress to more advanced versions.

To view full class go to: http://www.pilatesanytime.com/class_v...

pilates reformer classes near me Pilates Mat Basics - Neck Pull - Monica Wilson
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Sports	Upload TimePublished on 24 Jun 2014

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